Melissa Nichols of Kathleen, who say she spends about 12 hours a day on her smartphone, found out what it was like to curb her addiction when she spent a week using a flip phone only and won a contest sponsored by Frontier Communications. She donated her $1,000 winnings to Hurricane Dorian relief efforts in the Bahamas.

Source: News Channel 8

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Barry Friedman founded Lkldnow.com in 2015 as the culmination of a career in print and digital journalism. Since 1982, he has used the tools of reporting, editing and content curation to help people in Lakeland understand their community better.

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